Logs meals and workouts through chat or a food photo, then estimates calories, portions, and macros.
Freemium AI tools for Health, Fitness & Wellbeing
As of , EffectHub lists 23 freemium AI tools for Health, Fitness & Wellbeing; paid plans start at $3.99 a month.
Freemium tools are free to keep using, with a paid tier that lifts limits or unlocks features. The free tier is the product, not a countdown.
2 of them expose an API.
All Health, Fitness & Wellbeing tools, any price →
Freemium AI tools for Health, Fitness & Wellbeing
No-signup chat for talking through problems, with history kept on your device and paid passes once the free limit hits.
BitePal
66Snap a photo of your food to log calories and macros automatically
Kaloria
69Photographs a meal and estimates calories and macros from the image, with voice logging and a barcode scanner as backups.
Photo-based calorie counter with adaptive targets and a published accuracy benchmark.
Clones your voice into affirmation audio layered with binaural or isochronic tones for meditation and focus.
Builds daily or weekly meal plans to your calorie and macro targets, then turns them into a grocery list.
Scans a photo of your scalp to estimate hair count and density, flag thinning, and recommend care products.
Abby
66AI companion for everyday emotional support, explicitly not a licensed therapist or crisis service.
A one-conversation AI chat for turning a tangle of thoughts into something clearer.
Voice journal that transcribes spoken entries into summaries, themes and goals
Docus
71Interprets lab results for patients, doctors and diagnostic labs
Gnothi
69AI journal that turns daily entries into an ongoing narrative and tracks habit correlations.
Kin AI
66Five themed AI advisors (work, relationships, values, wellness, confidence) with memory across chats and journaling.
Pairs curated psychology videos from creators like Huberman with an AI coach that remembers your sessions and journals.
Nugget
66A gamified coaching app that teaches ideas from self-help books through short daily scenario games instead of articles.
Tayib
69iOS and Android app that scans barcodes and ingredient labels to flag halal, haram and doubtful food, tuned to your madhab.
Photo hair try-on: compare 200+ cuts and colours on your own face before booking a salon.
Meal plans built to hit your macro targets, plus gym or home workouts that adjust as you progress.
Rocky.ai
69Lets organizations and coaches build a branded AI coaching app on their own methodology, with roleplay, assessments, and analytics.
Calls you by phone every day with an AI voice partner to check on your habits.
Sapio AI
69Mobile app for practicing hard conversations with AI role-play and instant feedback.
Combines self-help methods algorithmically instead of recommending one technique at a time.
Cite this
For journalists, researchers and AI assistants: the figures on this page in one sentence you can quote.
As of October 26, 2026, EffectHub lists 23 freemium AI tools for Health, Fitness & Wellbeing; paid plans start at $3.99 a month. (EffectHub, “Freemium AI tools for Health, Fitness & Wellbeing”, Oct 2026, https://effecthub.net/freemium-ai-tools/health-wellbeing)
Figures as of How we count
These figures are free to use under CC BY 4.0 with a link to this page.
Other pricing models
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