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Pairs curated psychology videos from creators like Huberman with an AI coach that remembers your sessions and journals.
MindForest pairs short psychology and mental-wellness videos, curated from creators such as Huberman Lab and Therapy in a Nutshell, with an AI coach called ForestMind that discusses what a user just watched and remembers context across sessions. Beyond video coaching, it offers guided journaling, emotional-processing exercises, and psychometric assessments, available around the clock and in multiple languages including Cantonese. It's built by TreeholeHK Ltd, a Hong Kong-based psychology-education company, and is free to download with in-app purchases: a monthly membership runs $11.99, with a discounted annual option. The app reports more than 20,000 users and a 4.7-star average rating across 500-plus reviews.
Free to download; MindForest Member monthly subscription is $11.99, with a $99.99/year option.
Use tool ↗A reasonable structured option for someone who wants to actually apply psychology content instead of just watching it, since the AI coach ties conversations back to specific videos. The catch is this is a coaching and journaling app, not a licensed therapy service, and it shouldn't be mistaken for one.
Watch out: This is a coaching and self-help tool, not a substitute for licensed therapy or crisis care.
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